Key Takeaways:

• Influenza (the flu) is a contagious viral infection of the respiratory system caused mainly by Influenza A and B viruses, leading to symptoms like fever, cough, sore throat, and fatigue.
• It spreads through respiratory droplets or contaminated surfaces, making good hygiene and vaccination crucial for prevention—especially for children, the elderly, and people with chronic conditions.
• The flu typically lasts about one week, though fatigue may linger longer, and complications such as pneumonia or heart inflammation can arise if untreated.
• Treatment involves rest, hydration, antiviral medications (e.g., Tamiflu), and natural remedies like honey, lemon, and ginger to relieve symptoms.
• Vaccination remains the most effective preventive measure, with annual shots updated to match the latest circulating strains.
• Medical insurance plans like PRUValue Med, PRUMillion Med 2.0, and PRUMillion Med Active help cover costs for doctor visits, tests, medications, and hospitalisation—ensuring access to quality care without financial strain.
• Being informed, vaccinated, and insured are the best defenses against influenza’s health and financial impact.